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Writer's pictureTeam HOi

Bend so you don't break

As the wild storm Babet, swirls around up on the hill, making the trees dance and rain get thrown onto the windows, the swaying trees remind me of the wonderful saying - Bend, so you don't break.


Being too rigid, makes you more liable to break and also makes movement more difficult.

Rolling with the forces acting on you, is the best way to cope with them.


This is true in many aspects of life!


Our way here at Team HOi is to move and be strong, as we move. We concentrate on strength through being connected, as we move through the ranges of movement we have.


That is what we need in life. A dynamic strength.

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